morning training

In the last two months I had to put my running and training on hold while we arranged the big move to Cape Town. Now that things are settled again, training has become another priority for me.

Ansie and I have decided that we will start training together each morning (since I've lost so much of my fitness during these months). Ansie has never been a runner, but luckily we live very close to tokai forest, which makes training so much nicer!