training at tokai

I ran the blue course at Tokai forest from back to front for some training. Improved my time from 1:18 to 1:09, but it's probably because I knew where all the controls where.

I'm starting to find a method for using this new compass now, but I'll have to do a lot more work on it. It's great for aligning the map, but I'm not sure about running in a straight line based on compass direction, it just doesn't feel right yet.